Meditation Training

When successful personal growth work on oneself has overcome the personal issues that have thwarted our everyday functioning, and when personal growth then is pursued and continued for its own sake, it is not uncommon for self-actualization to lead to the experience of the transpersonal or spiritual dimensions that constitute the farther reaches of our human nature.

As a transpersonal aspect of his practice, Michael is a meditation teacher who offers meditation classes and offers individualized instruction on different methods of meditation.

Creative meditation is taught as a means of enhancing personal creativity. Concentrative meditation is taught as a contemplative method of inquiry as well as a method of stress reduction. Process meditation also is taught as a method of spiritual inquiry.

Michael has practiced meditation for almost 40 years. At different times over those years, he has taught meditation classes. He is a scholar of meditation research (see Selected Bibliography for a sample of published papers).

If you woul like to learn meditation with Michael ...

I welcome you to telephone (503.226.2771) or email me to discuss meditation training. Although you are welcomed to consider indiviual mentoring in meditation practice, I recommend taking classes that I teach, given that it is less expensive. To learn about classes that I give, feel welcome to subscribe to my mailing list, and be sure to see the "Events" page of my website.